books44 Chapter 166 Hard Training
Chapter 166 Hard Training
"Run, run! Kuwata, don't fall behind, run faster!" Early in the morning, the roar of gorillas came from the gymnasium of Xiangbei High School! Now it has been two weeks since the new students reported. After two weeks of training, Xiangbei finally did the same as in history. Most of the new students couldn't stand the hard training and chose to quit. Only Sakuragi, Yohei, Kiyota, Kuwata, Sasaoka Tomo and Ishii Kentaro were left. It must be said that the inertia of "history" is so strong that even if Xiangbei won the top eight of the national competition, it couldn't change it. However, what was different from the past was that the main reason for the new students to quit this time was that Xiangbei's training was really too hard, just like this morning, Xiangbei people had already started running 10 laps around the playground every morning.
Then came the terrifying strength and conditioning exercises, where each player carried a sandbag and pulled a truck tire around the playground five times. If everyone could still adapt to the previous exercises, this was the real hellish exercise. Akagi and Sakuragi, two very strong players, could pull three tires, Mitsui, Kogure, Yohei, Horita, and Hasegawa could also pull two, while the other players could only pull one.
Finally, the morning physical training was over. The second and third graders like Murasakibara were fine, after all, they were a little used to it after more than a year of training, and they were just a little out of breath. But the first graders were not so relaxed. Sasaoka Satoshi and Ishii Kentaro simply lay on the ground. The worst was Kuwata. Kuwata covered his mouth and ran to the door of the gymnasium and started vomiting! But Sakuragi, Yohei and Kiyota were normal. It was understandable that Sakuragi and Yohei were physically abnormal, and Kiyota was not affected, which was beyond Murasakibara's expectation. But later, Murasakibara was relieved. Hainan's training is the most systematic. The training in junior high school must be on par with that in high school, so it is not surprising that Kiyota has such physical strength.
"After half a month of training. Murasakibara, what do you think of the first years?" After the training, Akagi and Murasakibara were on their way to the classroom.
"Sakuragi has your guidance and he is very talented, so his future achievements will definitely not be too low. It's just that he likes to show off too much and needs to be honed. Kiyota's talent is not bad either. He can dunk at a height of 1.78 meters, and his speed and physical fitness are also relatively good. His shooting ability seems to have improved since junior high school. But his personality is the same as Sakuragi's, a little off. This requires Mitsui to hone him well. However, although Sakuragi and Kiyota are thick-skinned, they both have a fearless and unyielding heart, which is very valuable. Yohei is the one I trust the most. He has a cool head, good skills and talents, and he is easy-going, popular and has the demeanor of a general. As for experience, he has to accumulate it slowly by himself! As for Kuwata and the others, although their talents are average, it is already commendable that they can persist." Mugure commented on Sakuragi and the others one by one!
"Yes, you are right. This year is our last year and also our strongest year. We must work hard to dominate the country," Akagi said with a determined look on his face.
"Yes, dominate the country," Mu Mu looked at his comrades who had fought together since junior high school and whispered (why didn't he dare to say it loudly? It was because of the judo man)
In the blink of an eye, it was almost afternoon and school was over. The basketball team continued training.
"Idiot! Sakuragi, how many times have I told you to use your body to block Horita behind you and don't let him enter the penalty area!" The gorilla cursed loudly on the other side while instructing Sakuragi what to do!
"Kiyori, concentrate when shooting and don't be influenced by others! Yes, just ignore everything else and make sure your shot is steady! Like this ~ like this ~" Mitsui said while demonstrating it himself. It seems like he is a very good teacher!
"Yohira, when dribbling, remember to protect the ball with your other hand and lower your center of gravity. Very good, that's it! When passing the ball, don't turn your face towards your teammate, use your peripheral vision to see, and pass the ball, sometimes it's unexpected." Murasakibara was also correcting some of Yohei's irregular movements
"Okay, Fukuda, let's start training!" After instructing Yohei, Murasakibara came to Fukuda with the ball and said. The training for Fukuda is very simple, Murasakibara takes the ball and keeps breaking through Fukuda, and then points out some of Fukuda's defensive problems. As everyone often says, there is no shortcut to defense. Only through continuous practice and continuous breakthroughs can you slowly accumulate experience. So Fukuda's training is to be constantly broken through by Murasakibara or Mitsui, and then to improve his defense! After more than half a year of training, Fukuda's defense is many times stronger than the original. Eye defense has long become a thing of the past, and now Fukuda has become a player with both offense and defense. The only thing missing is the baptism of a formal game.
"Yuyue, you still need to speed up your shooting speed so that you can catch your opponent off guard," Mitsui instructed Yuyue in his three-point shooting training. Mugure later suggested Yuyue to have his own specialty. Yuyue thought about it again and again and decided to practice three-point shooting hard and became Mitsui's apprentice. Now, Yuyue's three-point shooting rate is also quite impressive, and he can make more than 60% of open three-point shots.
"Nakajima, you continue to train according to the captain's (Kusao Takeshi) method." When Nakajima joined the basketball team, it was the former captain Kusao Takeshi who coached him.
All Xiangbei players are training hard for one goal.
More than a month has passed in the blink of an eye. Today, I finally got the group table for the county competition. The competition system of this year's county competition is different from previous years. All teams (except the top four teams in the previous session) are divided into 20 groups. The first place in each group will advance, and then be mixed with the top four teams in the previous session to form the top 24 for the knockout stage. After two rounds of elimination matches, the remaining six teams will compete in the joint final. These six teams are divided into two groups. The first place in each group will advance directly and the Kanagawa champion will be decided at the same time. The second place in each group will compete, and the winner will directly enter the national competition, and the loser will enter the play-offs (because three teams from Kanagawa entered the national top eight last time, and the competition committee directly gave a full quota to Kanagawa). As for the last place in the group stage, hehe, keep working hard. Come again next year
After more than a month of training, Xiangbei also confirmed the official roster of players.
Head coach: Anzai Mitsuyoshi, team manager, Inoue Ayako, Akagi Haruko
No. 4 Akagi Takenori 200cm 95kg third grade center captain
No. 5 Kogure Kiminori 185cm 78kg third-year point guard vice-captain
No. 6 Mitsui Shou 187cm 78kg third-year shooting guard vice-captain
No. 7 Hasegawa Kazushi 192cm 84kg third-year small forward
No. 8 Tokuo Horita 190cm 86kg third year power forward/center
No. 9, Katsumi Ichiro, 184cm, 75kg, second-year small forward
No. 10 Sakuragi Hanamichi 190cm 87kg first-year power forward
No. 11 Kiyota Nobunaga 178cm 68kg first-year shooting guard
No. 12 Mito Yohei 175cm 68kg first-year point guard
No. 13 Fukuda Yoshitaka 188cm 81kg Sophomore Power Forward/Small Forward
No. 14 Nakajima Ryo 189cm 80kg Sophomore Power Forward/Center
No. 15 Cross Country Hongming 175cm 58kg sophomore point guard
(There is a little story about the numbers of the last six people. The three first-year students had no objection to the numbers of the first six people, but they were dissatisfied with the fact that Fukuda, Nakajima and Konosuba were ranked ahead of them. Later, they formed a three-on-three competition, and the first-year students defeated the second-year students. After seeing the victory of the first-year students, Muguro couldn't help but sigh that some things are destined to be unchangeable, such as Sakuragi and Fukuda's numbers, hahahaha)
The final year of the county competition has finally begun. Not only Mu Mu thinks so, but also the captains of the last four teams think so. Here, we will also briefly introduce the main players of other teams. () indicates grade
海南：4号队长牧绅一（3），5号副队长高砂（3），6号阿神（2），7号小菅（2），8号内藤（2），9号武藤（3），10号小田龙政（1）15号宫益（3）
翔阳：4号队长藤真（3），5号副队长花形（3），6号高野（3），7号永野（3），9号伊藤（2），13号里内信夫（1）
陵南：4号队长鱼柱（3），5号队副池上（3），6号伍代（3），7号仙道（2），8号宫城（2），9号植草（2），10号管平（2），13号南乡（1），15号相田彦一（1）
As for the mysterious master Green Wind, I'll keep it a secret for now and tell you later, hahahaha