books44 Chapter 199 Imparting Knowledge
Chapter 199 Imparting Knowledge
Inside the aura-filled main hall of the Tianxin Sect, the newly initiated disciples sat in neat rows, their eyes filled with a thirst for knowledge and anticipation, their gazes fixed on Jasmine standing before them. They understood that from this moment on, they would embark on a fantastical and unknown journey of cultivation, and Jasmine, this cultivator of both wisdom and strength, would be their guide in exploring the mysteries of the human body and the laws of nature.
"Disciples," Jasmine's clear and powerful voice echoed in the hall, "the path of cultivation is long and full of challenges, but it also contains endless surprises and mysteries. Today, I will impart to you the valuable experience and knowledge I have gained over the years."
“First, we need to understand the meridian system of the human body. Meridians are like channels inside the body, carrying the energy of life—Qi. Only by opening up the meridians and allowing Qi to flow smoothly can we better perceive and utilize the potential of our bodies.” As Jasmine spoke, she stretched out her hands and slowly gestured in front of her, as if outlining an invisible meridian diagram.
"Come, everyone, close your eyes, calm your minds, and feel the flow of energy within your bodies," Jasmine gently guided. The disciples did as she said, and the hall instantly fell silent, with only the soft sound of breathing. "Try to find that faint trace of energy. It may be very weak, but as long as you pay attention, you will definitely be able to capture it."
Yi Chen closed his eyes tightly, trying hard to feel it. At first, he only felt a complete stillness in his heart, nothing at all. But just when he was about to give up, a faint warmth slowly surged in his lower abdomen. "I can feel it!" Yi Chen couldn't help but whisper.
Jasmine smiled at him: "Very good, Yichen. Continue to maintain this focus and try to guide this energy, letting it flow slowly along the meridians."
Other disciples also began to sense something; some frowned and tried to explore, while others showed surprise and delight, clearly having gained something.
“Next, we will learn how to gather Qi. Qi is the key to our cultivation. It comes from the heavens and earth and is also contained within our bodies.” As Jasmine spoke, she slowly raised her hands, palms facing upwards. The surrounding spiritual energy flowed like streams towards her palms, forming a small energy ball that emitted a soft light.
The disciples were all amazed at what they saw. Mengli couldn't help but ask, "Elder Jasmine, how can we gather Qi like you?"
Jasmine lowered her hands and patiently explained, “To gather Qi, you must first learn to breathe. Breathing is the bridge that connects us with the universe. Everyone, follow me and take a deep breath. When you inhale, imagine the spiritual energy between heaven and earth flowing slowly into your body through your nasal cavity and gathering in your lower abdomen; when you exhale, feel the stale air in your body being slowly expelled.”
The disciples followed Jasmine's rhythm and began to take deep breaths. For a moment, the hall was filled with the sounds of breathing.
“While breathing, you should use your heart to feel the spiritual energy around you, allowing your consciousness to resonate with it,” Jasmine continued. “It’s like calling out to a friend; as long as you are sincere enough, it will respond to you.”
Haoxuan struggled to control his breathing during his attempts, and he grew anxious. "Why can't I ever do it right?" he muttered to himself.
Lingfeng comforted him, "Don't worry, Haoxuan. We'll take it slowly. Just do what Elder Jasmine says, and we'll definitely be able to do it."
Hearing their conversation, Jasmine walked over and smiled, saying, "Lingfeng is right. Cultivation cannot be rushed. Everyone's talent and progress are different. As long as you persevere, you will definitely reap the rewards. Come, let me help you adjust your breathing rhythm." With that, Jasmine guided Haoxuan to adjust his breathing, and with her help, Haoxuan gradually found his footing.
“Next, we will delve into the connection between the 24 solar terms and the human body,” Jasmine said. “The 24 solar terms are the rhythm of nature and also an important guide for our spiritual practice. Each solar term contains unique energy and is closely related to the meridians and internal organs of our body.”
"For example, at the beginning of spring, yang energy begins to rise, just like the revival of all things. The qi and blood of the liver meridian in our body are also at their peak. At this time, we can use specific cultivation methods to follow the rise of this yang energy, nourish the liver, and stimulate the body's vitality." Jasmine explained in detail, and the disciples listened attentively, nodding from time to time.
"And what about other solar terms, Elder Jasmine?" a disciple asked curiously.
“During the Beginning of Summer, the heart fire is strong, so we should focus on nourishing the heart and maintaining inner peace and tranquility; during the Beginning of Autumn, the lung meridian's qi and blood are abundant, which is suitable for nourishing the lungs and enhancing respiratory function; during the Beginning of Winter, the kidney meridian's qi and blood are abundant, so we should focus on nourishing the kidneys and storing energy.” Jasmine explained one by one, “Each solar term has its unique methods of health preservation and self-cultivation. We should learn to follow nature and live in harmony with it.”
“Now, let’s put it into practice. Everyone close your eyes, feel the energy of this solar term, and then try to integrate this energy with the energy of your meridians.” Jasmine guided her disciples.
The disciples closed their eyes, immersing themselves in sensing the energy of the season. Yi Chen sensed the external energy, attempting to draw it into his body, resonating it with the energy of his liver meridian. Suddenly, he felt a warm current flowing through his body, as if a wondrous connection had been established between his body and nature.
"I can feel it! It's like I'm connected to the energy of nature!" Yi Chen said excitedly.
“Very good, Yichen. This is the realm we are pursuing, allowing the energy of the human body and nature to blend together and achieve harmony and unity,” Jasmine said approvingly.
"Finally, we need to learn how to utilize the energy of natural elements and the meridians in the human body," Jasmine said. "Natural elements, such as metal, wood, water, fire, and earth, contain powerful energy. And the energy in our body's meridians is equally formidable. When we can skillfully combine the two, we can unleash tremendous energy."
"For example, we can use the moisturizing power of the water element to nourish our lung meridian and relieve the dryness of autumn; and use the warming power of the fire element to warm our kidney meridian and resist the cold of winter." Jasmine said as she demonstrated. A ball of blue water element appeared in her hand and was slowly injected into her body. Instantly, her aura became more gentle.
The disciples were stunned, their hearts filled with longing.
“You can start by feeling the natural elements and trying to connect with them,” Jasmine said. “Stretch out your hands and feel the elements around you, such as wind, water, earth, and fire, and see if you can capture their power.”
The disciples stretched out their hands, some feeling the gentle caress of the breeze, others sensing the weight of the earth. Mengli closed her eyes, focusing intently on feeling, when suddenly, a small flame appeared in her hand, surprising and delighting her.
"I did it! I can control fire elements now!" Mengli shouted excitedly.
“Very good, Mengli. This is a good start, but remember, manipulating the elements is not just about showing off power, but also about living in harmony with nature and serving our cultivation,” Jasmine reminded her.
In the days that followed, the disciples studied with great eagerness, immersing themselves in the world of spiritual practice every day. They practiced breathing techniques in the morning sunlight, feeling the spiritual energy of heaven and earth; in the afternoon courtyard, they discussed the connection between the seasons and the human body, sharing their insights; and under the moonlight at night, they tried to manipulate natural elements, constantly pushing their limits.
However, the process of cultivation was not always smooth sailing. One day, while Lingfeng was practicing gathering Qi, he suddenly felt the energy within his body become abnormally volatile and uncontrollable. His face turned pale, and he broke out in a cold sweat.
"Lingfeng, what's wrong?" Yichen noticed Lingfeng's unusual behavior and hurriedly asked.
"I... my energy is out of control!" Lingfeng said with difficulty.
The other disciples gathered around, their faces showing worry. Jasmine arrived immediately upon hearing the news.
"Don't panic, Lingfeng. Calm down, clear your mind, and don't try to force the energy." Jasmine comforted Lingfeng while activating her microscopic energy perception to check on his condition.
Under Jasmine's guidance, Lingfeng gradually calmed down, and the energy in her body slowly returned to normal.
“Lingfeng, the power you gained in the mysterious forest may be conflicting with your current cultivation. We need to investigate further and find a solution,” Jasmine said.
Lingfeng nodded, feeling both grateful and somewhat worried: "Thank you, Elder Jasmine. I will be careful."
This incident made the disciples realize that the path of cultivation is full of unknowns and challenges, and unexpected situations can arise at any time. However, they did not back down because of this; instead, they became even more determined to explore.
As time went by, the disciples progressed rapidly. They gradually mastered methods for opening meridians, gathering energy, understanding the connection between the seasons and the human body, and utilizing the energy of natural elements and the human meridians. Their eyes no longer held the confusion and curiosity of when they first entered the sect, but were filled with confidence and determination.
During a demonstration of their cultivation achievements, the disciples showcased their progress. Yi Chen skillfully guided the Qi to circulate within his body and successfully fused natural elements with his meridian energy, demonstrating formidable power. Meng Li, on the other hand, became even more adept at manipulating fire elements; the flames in her hands took on diverse forms, seemingly imbued with life. Hao Xuan also made significant progress, being able to use water elements to heal minor injuries.
Seeing their disciples grow, Jasmine and the other elders felt extremely gratified.
“I am proud of your progress,” Jasmine said with a smile. “But this is just the beginning. There is no end to the path of spiritual practice. I hope you can continue to maintain this enthusiasm and perseverance, and keep exploring to uncover more mysteries of the human body and nature.”
The disciples nodded in agreement, their hearts filled with anticipation for their future cultivation. They knew that their time at the Heavenly Heart Sect would be the most precious treasure of their lives, and their journey of exploration had only just begun. What challenges and surprises would they encounter in the days to come? How would they continuously break through their own limitations on the path of cultivation? Everything was shrouded in suspense, waiting for them to write their own legends.